What is Jiu-Jitsu?

Jiu Jitsu - The Gentle Art

Jiu Jitsu utilizes principles of physics and the knowledge of human anatomy to overcome an attacker with as little effort possible. Using leverage and balance to his/her advantage, the practitioner achieves maximum effect with minimum effort. The practitioner of Jiu Jitsu has a large array of techniques available to him or her, including strikes, joint locks, throws, submission holds, pins, and pressure points in order to deal with and control any situation which may arise.

Safety, Confidence, Unlimited Power

In the modern world, Jiu Jitsu is useful for practical and effective self-defense, rape prevention, and mental and physical well being. Size and flexibility are not important factors in achieving proficiency in this art since Jiu Jitsu does not rely on brute strength. Jiu Jitsu helps develop a strong spirit that makes one a true martial artist. An individual with strong spirit will have the insight to unify mind and body and the determination to succeed in life.

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